Editar Empresa | Physio Therapy

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Physiotherapy

My aim is to relieve your pain, aid your recovery and get you back to doing the things you enjoy.

Benefits
I have expertise in treating a wide range of conditions, such as;

Back and neck pain 
Sports Injuries 
Muscle and joint injuries 
Whiplash 
Repetative Strain Injuries (RSI) 
Rehabilitation following an operation 
Arthritis and stiffness 
Poor posture 
Treatment Methods

Any of the following may be used as appropriate, together with education and advise;

Mobilisation techniques 
Exercise programmes 
Massage 
Ultrasound 
Core stability exercises 
Hydrotherapy (in clients own pool)

Other Related Services
Home visits 
Workstation Assessments 
Gift Vouchers

About Pilates 
 Modified Pilates is an adaptation by physiotherapists of the original Pilates exercise system developed by Joseph Pilates. This has been graded into different levels so that the physiotherapist can select the one most suited to the ability and fitness of each individual. This custom-made approach is suitable for those with clinical conditions, or those just wanting to tone-up or prepare for sport.

Benefits
Strengthens core muscles 
Improves posture and alignment 
Increases whole body flexibility & muscle tone 
Improves balance 
Relaxation

Who's it for?
Pilates suits all ages and fitness levels, and its not just for the ladies!

Who's it not suitable for?
Any condition that causes pain or limits ability to get up and down from the floor 
Uncontrolled heart condition 
First six weeks following orthopaedic surgery or childbirth

Massage 
 Your massage will be provided by a fully trained Physiotherapist who will be able to advise on suitable exercises or stretches to help maintain the benefits of the sesssion.

Benefits
Massage has many therapeutic benefits, including the following; 
Easing of muscuar tension and pain 
Improves circulation 
Aids rehabilitation of muscles and ligaments 
Improves muscle flexibility 
Improves joint mobility 
Aids relaxation

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