Meraki Studio Alcala

Sobre Nosotros

Hemos creado un espacio para ti, tu cuerpo, tu mente y tu concentración en Alcalá la Real, Jaén y pretendemos crear comunidad gracias a esta página.

Historia

Meraki Studio Alcalá. Arte y Yoga.
Es un espacio donde vas a encontrar y conectar tu esencia, tu capacidad de atención y concentración.

A space where you will find and connect with your essential being; with your capacity for attention and concentration.

Pensado para aquellas personas, ya sean grandes o pequeñas, que buscan un lugar de tranquilidad y acción, de concentración y relax, de movimiento y pausa... por eso te ofrecemos diferentes actividades:

For all people, whether young or old, who are looking for a place of tranquility, of concentration and relaxation, of movement and rest...it's for you that we are offering a range of different activities.

- En la parte Artística, Annie te enseñara a enfocarte a través del Zentangle, técnica de dibujo con atención plena y muchas otras técnicas pensadas para sacar tu lado más artístico.

- For the Artistic element, Annie will teach you to focus through the Zentangle method, a technique for drawing that engages your full attention, plus a range of other techniques and ways for you to discover your artistic side.

- En la parte del Yoga (Cuerpo, Mente, Corazón), Angeli te mostrará el nuevo y revolucionario sistema de alineación Bowspring. Es un sistema de alineación basado en las investigaciones de la física y la biomecánica más actuales.

- For the element of Yoga,(Body, Mind and Heart). Angeli will show you a new and revolutionary new system of alignment called Bowspring. This is a system based on the most recent research into the body and biomechanics.

Este sistema de alineación activa todo el cuerpo en conjunto y crea un sentimiento de unidad y cooperación entre todas las partes. De esta manera, todo el cuerpo se tonifica. Trabaja especialmente el equilibrio entre la parte frontal y posterior, y entre la parte superior e inferior durante todo el tiempo.
This system of alignment activates the whole body and creates a feeling of unity and co-operation between all parts and in this way, the body is completely toned. Working specifically on the balance between the front and back of the body and in the relationship between the upper and low parts of the body.

Notarás los cambios en pocas sesiones, te sentirás más ligero-a, más seguro-a y ágil, más optimista y positivo-a.

You will notice changes in just a few sessions, feeling lighter, more secure and agile and more optimistic and positive.

Para niños, adolescentes y familias. Todos van a sentir los beneficios de la práctica de atención plena o Mindfulness en cada actividad.

For children, adolescents and families. Everyone will feel the benefits of practising concentration and full attention - Mindfulness in every activity.

Te invitamos a que nos conozcas y lo sientas por ti mismo-a.

We invite you to come and meet us and to see for yourself!

¡Nos vemos en Meraki! See you in Meraki!

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What is Zentangle?
Learning relaxation and drawing on a regular basis. Discovering our inner artists and developing creativity. Working on individual and shared projects. Following the patterns found in daily life, based on the principles of Zentangle and the worldwide Zentangle community.

I am Annie Taylor, an English woman living in southern Spain. Always looking for ways to express my creativity, I have spent many years as a chocolatier, knitter, calligrapher and more recently, drawing using the Zentangle method.
I am an experienced teacher of the English language and love using creative approaches in my classes - including teaching this drawing method, which focuses on concentration. Since 2014, I have been giving classes of Zentangle, mainly with English artists in the area, and since 2016, I have been working with a Women's Association - Asociación Mujeres Emprendadoras Verea - in Alcalá la Real, giving classes of Zentange in Spanish. I have also worked with other groups, including those who provide social care, where the period of focus and concentration on a small, personal art project, has proved very valuable and good for self-esteem.
Although not formally certified as a Zentangle teacher, for which I will have to travel to the USA, I would dearly love to do this course and am saving hard to enable me to do it. However, the concept is sublimely and beautifully simple and elegant and it is, without doubt, possible for everyone to enjoy making their own art - one line at a time - knowing that there are no mistakes!

"Espacio para el YOGA y el BIENESTAR en Alcalá la Real, Jaén.Ofrecemos:YOGA para todos los públicos. Siente la revolucionaria alineación postural #Bowspring aplicada al yoga, Yoga para niños, yoga en familia, yoga para embarazadas, yoga restaurativo, yoga nidraMINDFULNESS, MEDITACIÓN.MASAJE TAILANDÉS.Ahora nuevas clases de:FISIOPILATES yLPF HIPOPRESIVOS.También Impartimos talleres, cursos, charlas y mucho más para tu bienestar:Constelaciones Familiares grupales e individuales,Aceites Esenciales,Masaje Tailandés,Danza Libre-Mente,Yoga en Pareja, Restaurativo,Llámanos para reservar la sala para impartir tu taller o actividad, reuniones, quedadas, pequeños eventos o encuentros."