Turnilla Yoga is a new studio dedicated to yoga in the heart of Estepona. Various styles and classes are offered for all levels of experience.
Adam believes that yoga should have a place in everyone’s lives and that the discipline involved in learning to control the body leads to control of the breath which in turn leads to control of the mind. In that sense Adam teaches a very progressive style of hatha yoga which can benefit all ranges of abilities from people with limited mobility to even the most demanding athlete.
"Adam quite simply believes that yoga has the power to transform people’s lives. As a professional hatha yoga instructor in Estepona he is trying to open peoples eyes to their true potential of mind and body."Agregue este mapa a su sitio web;
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